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p{text-overflow:ellipsis;max-width:46%;overflow:hidden}.rr-history-state{padding-inline:7px}}@media (min-width:64rem){.rr-app-shell.is-history .rr-main-content{max-width:880px;padding:34px 40px 56px}.rr-history{min-height:auto;padding-bottom:0}.rr-history-header{justify-content:space-between;align-items:flex-end;gap:20px;padding:0;display:flex}.rr-history-heading{flex-direction:column;gap:3px;display:flex}.rr-history-header .rr-kicker{color:var(--rr-accent);font-size:11.5px}.rr-history-header h1{letter-spacing:-.025em;font-size:30px;font-weight:800}.rr-history-heading>p:last-child{font-size:13.5px}.rr-history-range{border:1px solid var(--rr-border-control);border-radius:var(--rr-radius-pill);color:var(--rr-text-muted);padding:8px 16px;font-size:11.5px}.rr-history-main{gap:34px;margin-top:34px;padding:0}.rr-history-days{gap:34px}.rr-history-day{grid-template-columns:168px 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18px}.rr-history-metrics{grid-template-columns:repeat(3,minmax(0,180px));gap:10px}.rr-history-metrics div{border-radius:13px;padding:10px 14px}.rr-history-metrics dt,.rr-history-session-note strong,.rr-history-legacy span{font-size:10px}.rr-history-metrics dd{font-size:16px}.rr-history-exercises{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:16px 28px;display:grid}.rr-history-exercise-title strong{font-size:14px}.rr-history-exercise-title span{font-size:12px}.rr-history-sets{padding-left:12px}.rr-history-sets li span{font-size:13px}.rr-history-note{padding-left:14px;font-size:12.5px}.rr-history-session-note{border-radius:13px;gap:11px;max-width:640px;padding:11px 14px}.rr-history-session-note span{font-size:13px;line-height:1.55}.rr-history-closeout{flex-flow:wrap;align-items:center;gap:14px;padding:13px 18px}.rr-history-closeout header{flex:none;gap:14px}.rr-history-closeout header>span{width:30px;height:30px;font-size:13px}.rr-history-closeout header>div{flex-direction:column;flex:none;align-items:flex-start;gap:1px;display:flex}.rr-history-closeout header strong{font-size:13.5px}.rr-history-closeout time{margin-left:0}.rr-history-closeout-chips{margin-left:auto}.rr-history-closeout>p{flex-basis:100%;padding-left:44px}.rr-history-more{align-self:flex-start;width:auto;height:46px;margin-left:216px;padding:0 26px}.rr-history-empty+.rr-history-more{margin-left:0}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation:none!important}}.rr-mobile-nav a>span:last-child{text-overflow:ellipsis;white-space:nowrap;max-width:100%;overflow:hidden}@media (max-width:360px){.rr-mobile-nav a,.rr-app-shell.is-history .rr-mobile-nav a{letter-spacing:0;font-size:8.5px}}.rr-exercise-quick{gap:8px;display:grid}.rr-exercise-quick>p{color:var(--rr-text-muted);letter-spacing:.08em;text-transform:uppercase;font-size:10.5px;font-weight:750}.rr-exercise-rows{border:1px solid var(--rr-border-strong);border-radius:var(--rr-radius-button);background:#0e0c0a6b;list-style:none;display:grid;overflow:hidden}.rr-exercise-rows>li+li{border-top:1px solid var(--rr-border-soft)}.rr-exercise-row{width:100%;min-height:54px;color:var(--rr-ink);text-align:left;grid-template-columns:minmax(0,1fr) auto 14px;align-items:center;gap:10px;padding:9px 12px 9px 14px;transition:background-color .15s;display:grid}.rr-exercise-row:hover{background:var(--rr-wash-soft)}.rr-exercise-row:focus-visible{outline:2px solid var(--rr-accent-light);outline-offset:-2px}.rr-exercise-row-name{align-items:center;gap:7px;min-width:0;display:flex}.rr-exercise-row-name strong{text-overflow:ellipsis;white-space:nowrap;font-size:13.5px;font-weight:700;overflow:hidden}.rr-exercise-row-name em{border-radius:var(--rr-radius-pill);color:var(--rr-night);background:#7e90ba29;flex:none;padding:2px 7px;font-size:10px;font-style:normal;font-weight:700}.rr-exercise-row-name i{color:#e5a087;border:1px solid;border-radius:50%;flex:none;place-items:center;width:17px;height:17px;font-size:10px;font-style:normal;font-weight:800;display:grid}.rr-exercise-row-summary{color:var(--rr-text-muted);font-family:var(--font-archivo), sans-serif;font-variant-numeric:tabular-nums;white-space:nowrap;font-size:12.5px;font-weight:700}.rr-exercise-row.is-incomplete .rr-exercise-row-summary{color:#e5a087}.rr-exercise-row>b{color:var(--rr-text-faint);font-size:18px;line-height:1}.rr-modal-sheet{width:100%;max-width:100%;height:auto;max-height:100dvh;color:var(--rr-ink);background:0 0;border:0;margin:auto 0 0;padding:0;overflow:visible}.rr-modal-sheet::backdrop{-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#080706a8}.rr-modal-sheet-panel{border:1px solid var(--rr-border-hero);border-radius:var(--rr-radius-hero) var(--rr-radius-hero) 0 0;background:var(--rr-surface);max-height:92dvh;box-shadow:var(--rr-shadow-hero);border-bottom:0;grid-template-rows:auto minmax(0,1fr) auto;animation:.22s cubic-bezier(.2,.8,.2,1) rr-sheet-in;display:grid}.rr-modal-sheet-header{border-bottom:1px solid var(--rr-border-soft);justify-content:space-between;align-items:center;gap:12px;padding:14px 12px 12px 20px;display:flex}.rr-modal-sheet-header h2{font-family:var(--font-archivo), sans-serif;letter-spacing:-.01em;font-size:17px;font-weight:800}.rr-modal-sheet-header button{width:var(--rr-hit-target);height:var(--rr-hit-target);color:var(--rr-text-muted);border-radius:50%;place-items:center;font-size:15px;display:grid}.rr-modal-sheet-header button:hover{background:var(--rr-wash);color:var(--rr-ink)}.rr-modal-sheet-body{overscroll-behavior:contain;padding:16px 20px 20px;overflow-y:auto}.rr-modal-sheet-footer{border-top:1px solid var(--rr-border-soft);padding:12px 20px calc(12px + env(safe-area-inset-bottom,0px));justify-content:space-between;gap:10px;display:flex}.rr-modal-primary,.rr-modal-secondary{border-radius:var(--rr-radius-button);min-height:46px;padding:0 18px;font-size:14px;font-weight:750}.rr-modal-primary{background:var(--rr-accent-gradient);min-width:120px;box-shadow:var(--rr-shadow-cta);color:#fff}.rr-modal-primary:disabled{opacity:.5}.rr-modal-secondary{color:var(--rr-text-muted)}.rr-modal-secondary.is-danger{color:#e5a087}.rr-modal-secondary:hover{background:var(--rr-wash-soft)}@keyframes rr-sheet-in{0%{opacity:0;transform:translateY(24px)}}@media (min-width:40rem){.rr-modal-sheet{width:min(560px,100% - 48px);margin:auto}.rr-modal-sheet-panel{border-bottom:1px solid var(--rr-border-hero);border-radius:var(--rr-radius-hero);max-height:min(760px,88dvh)}}.rr-modal-sheet .rr-exercise-detail{background:0 0;border:0;gap:16px;padding:0}.rr-exercise-isometric{border:1px solid var(--rr-border-control);border-radius:var(--rr-radius-control);background:var(--rr-input-bg);cursor:pointer;align-items:center;gap:12px;padding:10px 12px;display:flex}.rr-exercise-detail .rr-exercise-isometric input{width:20px;height:20px;min-height:0;accent-color:var(--rr-accent);flex:none;padding:0}.rr-exercise-isometric span{gap:2px;display:grid}.rr-exercise-isometric strong{font-size:13.5px}.rr-exercise-isometric small{color:var(--rr-text-muted);font-size:11.5px}.rr-exercise-isometric:has(input:checked){background:#7e90ba1a;border-color:#7e90ba73}.rr-exercise-isometric:has(input:focus-visible){outline:2px solid var(--rr-accent-light);outline-offset:2px}.rr-exercise-sets-heading h4{margin:0}.rr-exercise-set-index{height:42px;color:var(--rr-text-dim);font-family:var(--font-archivo), sans-serif;place-items:center;font-size:13px;font-weight:800;display:grid}.rr-exercise-set-list .rr-exercise-set-fields{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px}.rr-exercise-set-list.is-isometric .rr-exercise-set-fields{grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr) minmax(0,1fr)}.rr-exercise-set-list>li:not(:first-child) .rr-exercise-set-fields label>span{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.rr-exercise-set-actions{align-items:center;height:42px;display:flex}.rr-exercise-set-actions button{width:30px;height:36px;color:var(--rr-text-dim);border-radius:9px;place-items:center;font-size:13px;display:grid}.rr-exercise-set-actions button:hover,.rr-exercise-set-actions button[aria-expanded=true]{background:var(--rr-wash);color:var(--rr-ink)}.rr-exercise-set-actions button.has-value{color:var(--rr-accent-light)}.rr-exercise-set-list 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small{color:var(--rr-text-muted);flex:none;font-size:11.5px;font-weight:600}.rr-combobox-list>li:hover,.rr-combobox-list>li.is-active{background:var(--rr-accent-tint)}.rr-combobox-list>li.is-create{color:var(--rr-accent-light)}.rr-combobox-list>li.is-create small{text-align:right;flex:1}.rr-combobox-hint{color:var(--rr-text-muted);font-size:11.5px}.rr-history-isometric{border-radius:var(--rr-radius-pill);color:var(--rr-night);vertical-align:middle;background:#7e90ba29;margin-left:7px;padding:2px 7px;font-size:10px;font-weight:700}.rr-visually-hidden{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.rr-exercise-catalog{min-height:100dvh;padding:24px 24px calc(32px + var(--rr-bottom-nav-offset));color:var(--rr-ink-secondary);align-content:start;gap:16px;display:grid}.rr-exercise-catalog-header{justify-content:space-between;align-items:flex-end;gap:16px;display:flex}.rr-exercise-catalog-header>div{gap:4px;display:grid}.rr-exercise-catalog-header 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button{min-height:38px;color:var(--rr-text-muted);border-radius:10px;font-size:13px;font-weight:700}.rr-exercise-catalog-tabs button b{color:var(--rr-text-body);font-variant-numeric:tabular-nums;margin-left:4px}.rr-exercise-catalog-tabs button[aria-pressed=true]{background:var(--rr-wash);color:var(--rr-ink)}.rr-exercise-catalog .rr-exercise-row-summary{justify-items:end;gap:1px;display:grid}.rr-exercise-catalog .rr-exercise-row-summary small{color:var(--rr-text-muted);font-family:var(--font-instrument-sans), system-ui, sans-serif;font-size:11px;font-weight:600}.rr-exercise-catalog-empty{border:1px dashed var(--rr-border-control);border-radius:var(--rr-radius-button);color:var(--rr-text-muted);text-align:center;padding:20px;font-size:13px}.rr-exercise-form{gap:14px;display:grid}.rr-exercise-form label,.rr-exercise-form-defaults>div>label{gap:5px;min-width:0;display:grid}.rr-exercise-form label>span,.rr-exercise-form 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strong{text-overflow:ellipsis;white-space:nowrap;font-size:13.5px;font-weight:700;overflow:hidden}.rr-routine-row-text small{color:var(--rr-text-muted);text-overflow:ellipsis;white-space:nowrap;font-size:11.5px;overflow:hidden}.rr-exercise-catalog-empty strong{color:var(--rr-ink);margin-bottom:4px;font-size:14px;display:block}.rr-exercise-catalog-empty a,.rr-routine-saved a{color:var(--rr-accent-light);font-weight:700;text-decoration:underline}.rr-exercise-add-actions{grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:8px;display:grid}.rr-exercise-add-actions .rr-use-routine{border-style:solid;border-color:var(--rr-accent-border);background:var(--rr-accent-tint);color:var(--rr-ink)}.rr-routine-added{color:var(--rr-accent-light);grid-column:1/-1;font-size:12px;font-weight:650}.rr-routine-added:empty{display:none}.rr-routine-editor{gap:14px}.rr-routine-editor-header{gap:6px;display:grid}.rr-routine-editor-header a{min-height:32px;color:var(--rr-text-muted);justify-self:start;font-size:13px;font-weight:700}.rr-routine-editor-header h1{color:var(--rr-ink);font-size:28px;line-height:1.1}.rr-routine-name{gap:5px;display:grid}.rr-routine-name>span{color:var(--rr-text-muted);font-size:11px;font-weight:650}.rr-routine-name input{border:1px solid var(--rr-border-control);border-radius:var(--rr-radius-control);background:var(--rr-input-bg);min-height:46px;color:var(--rr-ink);font:inherit;outline:none;padding:10px 12px;font-size:15px}.rr-routine-name input:focus{border-color:var(--rr-accent-light)}.rr-routine-editor-actions{bottom:calc(8px + var(--rr-bottom-nav-offset));z-index:2;border:1px solid var(--rr-border-strong);border-radius:var(--rr-radius-button);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#14110ef0;padding:8px;position:sticky}.rr-routine-delete-confirm{gap:4px;display:flex}.rr-routine-saved{color:var(--rr-text-body);text-align:center;font-size:13px}@media (min-width:64rem){.rr-routine-editor-actions{bottom:16px}}.rr-progress{z-index:60;opacity:0;pointer-events:none;height:3px;transition:opacity .2s;position:fixed;top:0;left:0;right:0;overflow:hidden}.rr-progress.is-active{opacity:1}.rr-progress span{background:linear-gradient(90deg, transparent, var(--rr-accent-light), var(--rr-accent-light));border-radius:999px;width:40%;animation:1.1s ease-in-out infinite rr-progress-slide;position:absolute;inset:0 auto 0 0;box-shadow:0 0 10px #58987a99}@keyframes rr-progress-slide{0%{transform:translate(-100%)}to{transform:translate(260%)}}@media (prefers-reduced-motion:reduce){.rr-progress span{background:var(--rr-accent-light);width:100%}}.rr-toast-viewport{inset:calc(12px + env(safe-area-inset-top,0px)) 16px auto auto;background:0 0;border:0;gap:8px;width:min(380px,100vw - 32px);margin:0;padding:0;display:grid;position:fixed;overflow:visible}.rr-toast-viewport:empty{display:none}.rr-toast{border:1px solid var(--rr-border-hero);color:var(--rr-ink);font-family:var(--font-instrument-sans), sans-serif;background:#14110ef7;border-radius:14px;grid-template-columns:auto 1fr auto;align-items:center;gap:10px;padding:10px 8px 10px 12px;font-size:14px;line-height:1.4;animation:.2s ease-out rr-toast-in;display:grid;box-shadow:0 12px 32px #00000073}.rr-toast p{margin:0}.rr-toast-icon{border-radius:999px;place-items:center;width:22px;height:22px;font-size:12px;font-weight:800;display:grid}.rr-toast--success .rr-toast-icon{background:var(--rr-accent-tint);color:var(--rr-accent-light)}.rr-toast--error{border-color:#c9552e73}.rr-toast--error .rr-toast-icon{color:#e5a087;background:#c9552e33}.rr-toast button{width:32px;height:32px;color:var(--rr-text-muted);border-radius:10px;place-items:center;font-size:18px;display:grid}.rr-toast button:hover{background:var(--rr-wash);color:var(--rr-ink)}@keyframes rr-toast-in{0%{opacity:0;transform:translateY(-6px)}}@media (max-width:63.99rem){.rr-toast-viewport{inset:calc(10px + env(safe-area-inset-top,0px)) 16px auto 16px;width:auto}}.rr-skeleton-page{padding:26px 20px calc(30px + var(--rr-bottom-nav-offset));gap:14px;display:grid}.rr-skeleton{background:linear-gradient(100deg, var(--rr-wash-soft) 30%, #f4efe71c 50%, var(--rr-wash-soft) 70%);background-size:200% 100%;border-radius:12px;animation:1.3s ease-in-out infinite rr-skeleton-shimmer;display:block}.rr-skeleton--eyebrow{width:38%;height:12px}.rr-skeleton--title{width:62%;height:30px;margin-bottom:8px}.rr-skeleton--hero{border-radius:var(--rr-radius-hero);height:220px}.rr-skeleton-grid{gap:14px;display:grid}.rr-skeleton--card{border-radius:var(--rr-radius-card);height:96px}@keyframes rr-skeleton-shimmer{0%{background-position:100% 0}to{background-position:-100% 0}}@media (min-width:64rem){.rr-skeleton-page{padding:0}.rr-skeleton-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@keyframes pulse{50%{opacity:.5}}